Spring Wellness Retreat, April 28 - 30

Get ready to immerse yourself with opportunities aimed at recharging your battery and promoting overall health and well-being.  This three-day retreat is designed to restore mind, body, and soul through activities that promote self-care and wellness.  Imagine starting your day with morning wellness workshops like yoga and meditation to unplug, find your inner peace, and set the stage for the rest of the day.  You will re-connect with yourself through creative expression and stretching and experience joy and relaxation through a choice of dancing or culinary pleasures.  The retreat will conclude with a Luncheon Prelude and a JS Bach Cello Concert.  You will leave refreshed and rejuvenated.  

The Captain Farris House has partnered with The Cultural Center of Cape Cod, across the street, to bring an amazing line-up of self-care and wellness activities.  Of course, breakfast will be available, as well as snacks and refreshments each day.  Book now!  Spaces are limited.

Friday, April 28
3-5 pm:  Check-in & Welcome Reception
7 pm:  Creative Expressions Paint Night 
(with small bites & refreshments)

Saturday, April 29
8 am:   Yoga or Mindful Meditation 
9:30 am:   Breakfast
11 am:  Free Time*
1 pm:  Stretching 
3 pm:  Afternoon Tea
6 pm:  Dance & Move With Tapas  or
Sip N' Savor Culinary Experience 

Sunday, April 30
8 am:   Yoga or Mindful Meditation 
9:30 am  Breakfast
12:30 pm  Luncheon Prelude
J.S. Bach Cello Suites with Samuel DeCaprio

*In-room massage may be scheduled for an additional charge.

Cost:  $295 per person plus the cost of the room.  Note:  Room rates are double occupancy